Abhyanga Massage
Abhyanga massage is a traditional Ayurvedic massage technique that originated in Kerala, a southern state of India known for its rich heritage of Ayurveda, an ancient system of medicine. Abhyanga, which means “to anoint” or “to oil” in Sanskrit, is a therapeutic massage that involves the use of warm, medicated oil to nourish and rejuvenate the body, mind, and spirit.
The Abhyanga massage typically begins with the person receiving the massage lying down on a comfortable massage table or mat. The therapist then applies warm, herbal oil that has been specially chosen based on the individual’s dosha or body type. The therapist uses long, sweeping motions and varying degrees of pressure to massage the entire body, including the scalp, face, neck, shoulders, back, arms, legs, and feet. The strokes are rhythmic and flow in a specific direction to help stimulate the flow of energy and release any blockages.
The warm oil used in Abhyanga massage is often infused with a blend of Ayurvedic herbs and essential oils that are carefully selected based on the person’s needs and imbalances. These herbs and oils are believed to have therapeutic properties that can help balance the doshas, promote relaxation, improve circulation, release tension, and nourish the skin.
Abhyanga massage is more than just a physical treatment; it is also considered a holistic healing practice that promotes a sense of well-being on all levels. It is often used as a form of self-care or as part of a comprehensive Ayurvedic treatment plan to support overall health and wellness.
After the massage, the person receiving the treatment may be encouraged to rest for a short period to allow the oils to penetrate the skin and for the therapeutic effects to integrate into the body. This can help promote deeper relaxation and enhance the benefits of the massage.
Abhyanga massage is suitable for people of all ages and can be tailored to meet individual needs and preferences. It is often recommended for those seeking stress relief, relaxation, improved circulation, detoxification, joint mobility, and relief from muscle tension, stiffness, and fatigue. However, it is important to consult with a qualified Ayurvedic practitioner or trained therapist before undergoing Abhyanga massage to ensure that it is safe and appropriate for your specific needs and health condition.
Abhyanga massage is a traditional Ayurvedic massage technique from Kerala, India, that involves the use of warm, herbal oil to nourish and rejuvenate the body, mind, and spirit. It is a holistic healing practice that promotes relaxation, balance, and overall well-being, and is often used as part of a comprehensive Ayurvedic treatment plan.
Abhyanga Massage – Time:1hr
Price: 1200/-