Ela Kizhi

Ela Kizhi, also known as Patra Pinda Sweda, is a popular Ayurvedic treatment offered in Kovalam, Kerala, known for its traditional Ayurvedic practices. It is a form of fomentation therapy that uses medicinal leaves and herbs to create heated bundles, which are then used to massage the body. Ela Kizhi is believed to have multiple benefits for the body, including relaxation, pain relief, and rejuvenation.

A typical Ela Kizhi session in Kovalam may begin with a consultation with an experienced Ayurvedic therapist who will assess your health condition, medical history, and individual needs. The therapist will then select specific medicinal leaves and herbs, which are typically chosen based on your dosha (Ayurvedic body type) and any specific health concerns you may have.

During the session, you will be asked to lie down on a massage table while the therapist uses the heated bundles to gently massage your body in rhythmic motions. The heated bundles are usually dipped in warm medicated oil or other liquids before they are used to massage the body, providing a soothing and deeply relaxing experience.

The therapist may use the Ela Kizhi bundles to apply gentle pressure, strokes, and tapping motions on various parts of the body, including the muscles, joints, and energy points. The heat from the bundles is believed to help the medicinal properties of the leaves and herbs penetrate the skin, releasing their therapeutic benefits and promoting healing and rejuvenation.

Ela Kizhi is often used to address specific conditions such as joint pain, muscle stiffness, inflammation, and stress-related issues. The medicinal properties of the leaves and herbs used in the treatment are believed to help improve blood circulation, relax the muscles, reduce inflammation, and detoxify the body.

After the Ela Kizhi session, you may be given time to rest and allow the body to absorb the effects of the treatment. It’s important to communicate with your therapist during the session, providing feedback about your comfort level, the temperature of the bundles, and any sensations you may experience.

It’s also recommended to follow any post-treatment recommendations provided by the therapist, such as staying hydrated, resting, and avoiding exposure to cold or dampness to allow your body to fully benefit from the treatment.

Ela Kizhi in Kovalam, Kerala, is a traditional Ayurvedic treatment that uses heated bundles of medicinal leaves and herbs to provide relaxation, pain relief, and rejuvenation. It is typically performed by experienced Ayurvedic therapists and is believed to have multiple therapeutic benefits for the body and mind.

Ela Kizhi – Time 45 Mins

Price – 800