Oil Dhara

Oil Dhara, also known as Shirodhara, is a popular Ayurvedic therapy that originated in Kerala, India, known for its traditional Ayurvedic practices. It is a deeply relaxing and rejuvenating treatment that involves the continuous pouring of warm medicated oil or other liquids onto the forehead, specifically targeting the “third eye” area, which is believed to be the seat of intuition and consciousness. Kovalam, a coastal town in Kerala, is renowned for its Ayurvedic centers and wellness retreats where Oil Dhara is commonly offered as a therapeutic treatment.

A typical Oil Dhara session in Kovalam may start with a consultation with an experienced Ayurvedic therapist who will assess your health condition, medical history, and individual needs. The therapist will then prepare the warm medicated oil, which is typically customized based on your dosha (Ayurvedic body type) and any specific health concerns you may have.

During the session, you will be comfortably positioned on a massage table or a specially designed wooden Dhara table, with your head tilted back and a cloth or towel placed around your forehead to protect your eyes. The therapist will then gently pour the warm oil in a continuous stream onto your forehead, allowing it to flow rhythmically and steadily for a specified duration, which may vary depending on your needs and preferences.

The warm oil is believed to penetrate the scalp, nourish the hair, and deeply relax the nervous system, promoting a state of deep relaxation and balancing the body and mind. The continuous flow of oil onto the forehead is said to create a calming effect on the mind, release stress and tension, and promote mental clarity and tranquility.

The therapist may also use gentle massage techniques on other parts of the body, such as the scalp, neck, shoulders, and face, to enhance the relaxation and therapeutic effects of the treatment. The session may be accompanied by soft music, soothing aromas, and a peaceful ambiance to create a serene and calming experience.

After the Oil Dhara session, you may be given time to rest and absorb the effects of the treatment. It’s important to avoid exposure to cold or dampness after the session, and it’s advisable to allow the oil to remain on your scalp and hair for some time before washing it off, as per the therapist’s instructions.

It’s essential to communicate with your therapist during the session, providing feedback about your comfort level, the temperature of the oil, and any sensations you may experience. It’s also recommended to follow any post-treatment recommendations provided by the therapist, such as staying hydrated, resting, and avoiding strenuous activities to allow your body to fully benefit from the treatment.

Oil Dhara in Kovalam, Kerala, is a deeply relaxing and rejuvenating Ayurvedic therapy that involves the continuous pouring of warm medicated oil onto the forehead. It is believed to provide various therapeutic benefits for the body and mind and is typically performed by experienced Ayurvedic therapists in a tranquil and nurturing environment.

Oil Dhara – Time 45 Mins

Price – 1000